A Guide to Your Goals:
Since 2021, I have been working as a certified Coaching Professional who specialises in helping men in the UK & US of all ages/backgrounds cope with their issues in life.
I coach/mentor my clients in a way that utilises both their heads and their hearts.
I first learned about coaching and helping others when I hit a roadblock in my own life and was struggling to move past it. The techniques, experiences and skills that I developed were so successful that my friends and now social media followers began asking me for advice/help with their own challenges.
The responses motivated me to turn my newfound passion into a full-time career.
If you have any questions about my methods, or would like to schedule a free consultation, please do get in touch today.
I obtain referrals also from various mental health resources and social prescription avenues within the UK.
I achieve my coaching via Zooms, Microsoft Teams and face-to-face coaching within the community setting, which is comfortable and accommodating for the client's needs/environment.
I also achieve mental health awareness talks within the UK, where I share my stories of my struggles - if it's my suicidal thoughts, bullying, childhood trauma - which I now use to present to audiences with an awareness, prevention and an education.
I have so far delivered my awareness talks to corporate events, employers, charities, universities, colleges, schools and football clubs.
I am also a charity Ambassador for the Samaritans Charity where you can find my various collaborative campaigns via all social media channels.
Qualifications:
*Counselling Level 2 CST
*Mental Health First Aider
*Life Coach Diploma
*Mindfulness Diploma
*Public Speaking Certificate
*Fully Enhanced DBS
All my certificates, feedback, footage and testimonials are available via my webpage and personal request.
You can also find my various blogs, tips, live videos and awareness campaigning via my social media.
Tel: 07762 135716
Email: Ptlifecoaching@gmail.com
Learn More About Me
Life Coach and Motivational Speaker
Since 2021, I’ve helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. Get in touch today to see what I can do for you - if its my coaching or motivational speaking.
Mark Billingham (MBE) - SAS Who Dares Wins
Documentary - Filmed 2018
Community Work Gallery
Reviews
What people Have Said
"Paul has helped me massively with my coping strategies and mental health issues. Paul made me feel at ease and felt so comfortable throughout my sessions"
Steve
To be present and listen with eyes and ears is so important . It is not always what is said, it is often what is not said, when nothing is said, then the eyes have to refocus. Being present at the two talks today delivered by Paul was an absolutely refreshing experience; to see so many young people, who are soon to venture out in the work environment or University, engage in questions and answer time; and want to know more about Mental Health . The key is not about statistics, it is about removing Stigma and keeping the message that " You are not alone, it is possible to be listened to without fear of judgement ." Listening to Paul's awareness talk recently was encouraging and Paul is a testament to his ethos to make change, changes which save lives, to get People talking about Mental Health, within a comfortable non judgemental safe place. Paul's' approach and delivery is from a place of reality and a triumph over adversity, his advocacy is driven through gratitude of being listened too, being able to pay that forward, in making change at all levels, forming strong chains of strength through talking and listening, foundational stepping stones going forward towards better understanding, awareness of Mental Health. A journey of rebirth through self care and support. I highly recommend Paul as his approach and delivery is empowering, given that his involvement is from evolvement, not statistics or text books, it is from the University of life, it doesn't get any more real than that. Lessons learned, and growth in the dark, so to shine his light on that which effects us all at some time in our lives; Mental Health awareness and the facilitating of self care and making positive change.Paul your journey and your advocacy in removing the stigma associated with Men and Mental Health is testament to your fortitude . I look forward to hearing you again in the future and witnessing as I did today, your impact on bringing about change, listening to the Students today, and seeing them approach you after the talks was fantastic, you made positive change
Julie Rosser (UK Ambassador)
"Paul achieved a talk in my local school in April 2021 - which he shared his experiences and outlook on mental health, which was well received by our students, who learnt so much on Paul's talk and experinces"
Mr Morgan (Teacher)
Schedule a session/talk.